Meditative equipoise

Sophie

Kungzig Shamar Rinpoche came to Manchester, UK (in the aptly name Renaissance (“re-birth”) hotel) – and taught us The Seven Points of Mind Training, just a fortnight ago.

During the session, Sharmapa treated those present to a demonstration of meditating on the empty nature of mind, and invited us to watch his face as he did so. What a wonderful treat that was! Full and yet empty, wholly present, unwavering, beaming. We were blessed and thankful to have this opportunity to receive his teaching.